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Trusting Yourself and Your Doctor in Chronic Illness with Dr. Zeest Khan
In Healing Mindset, hosted by Nazish, this conversation with Dr. Zeest Khan explores what it means to rebuild trust when chronic illness turns certainty into confusion.
This episode is for anyone navigating long-term illness or supporting someone who is. You’ll hear how vulnerability, dismissal, and uncertainty shape decisions—and how to find steadiness again through self-trust, honest communication, and grounded care.
About the Guest:
Dr. Zeest Khan is a Stanford-trained anesthesiologist specializing in cardiac care who developed long COVID after working on the pandemic front lines. She now educates patients and clinicians through her platform, Long COVID MD.
Episode Chapter:
00:00 – When illness meets disbelief
04:10 – From doctor to patient: loss of control
08:30 – The loneliness of invisible illness
13:05 – Why doctors struggle with uncertainty
18:20 – Vulnerability and medical misinformation
23:45 – How to identify trustworthy care
28:10 – Rebuilding trust within yourself
Key Takeaways:
- Trust grows when doctors admit limits, not when they pretend certainty
- Feeling unheard can deepen suffering beyond physical symptoms
- Vulnerability can make anyone susceptible to misleading solutions
- Look for doctors who listen, reflect, and collaborate—not promise quick fixes
- Healing includes emotional resilience, not just physical recovery
How to Connect With the Guest:
Website: https://longcovidmd.com/
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