Rebuilding Self-Trust After Emotional Trauma with Katharine Chestnut

Published on: 20th June, 2026

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The Wellness Time Audit: Reclaiming the Minutes You Already Have with Lindsey Kilgo

Published on: 19th June, 2026

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From Grief to Gratitude: Healing Through Loss and Spiritual Connection with Steven Ferrara

Published on: 18th June, 2026

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Healing Through Cancer, Grief, and the Strength to Keep Living with Jonathan Brandt

Published on: 17th June, 2026

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Pearly Montagu on Healing Trauma Through the Body’s Hidden Signals

Published on: 16th June, 2026

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About the Podcast

Healing Mindset

The Healing Mindset is more than a podcast it?s a sanctuary for the soul.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.