Meditation That Actually Works: Mindfulness, Soul Contact, and Everyday Spirituality with Blair Abee

Published on: 14th November, 2025

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Episode 1

Faith, Freedom, and the Simplicity of True Emotional Healing — Elena Huggins

Published on: 12th November, 2025

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Episode 1

Breaking Free from Caffeine Dependence: Sleep, Hormones, and Real Energy with Steve Frazier

Published on: 10th November, 2025

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Episode 1

Women, Stress & Insulin Resistance: Hidden Metabolic Triggers, Perimenopause, Sleep, and “Eternal Glow” — with Sharon Neilson

Published on: 7th November, 2025

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Episode 1

Emotional Sobriety, Nervous System Regulation & Trauma-Informed Healing — with Natalie “Nat Nat” Bedard

Published on: 4th November, 2025

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About the Podcast

Healing Mindset

The Healing Mindset is more than a podcast it?s a sanctuary for the soul.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.